Stretch and Strength: STRESS RELIEF C-813B

A Tai Chi warm-up, followed by yoga/dance stretches, a few good old-fashioned crunches, and a guided meditation, will help ease tension in your mind and body.  Bring a mat and wear comfortable clothing.


 

Sessions:  5
Dates:  11/13/2018 to 12/11/2018
Meeting Time:  Tuesday 4:25 PM - 5:25 PM
Location:  Jared Eliot MS, Clinton Room 15
Instructor:  Allison Friday
Fees: 
$39.00   (Class Fee)
How many people will be participating?

East Shore Region Adult
Continuing Education
185 East Main Street
Branford, CT 06405

203.488.5693
Fax: 203.315.5149

Towns Served: Branford, Clinton,
Guilford, North Branford