Take Control of Your Mind & Body B-466

In this energy class, you will learn how to take charge of your own health using alternative health modalities proven to work on people and animals.  
The overall goal is towards better health and wellness, stress reduction, 
becoming more in tune with oneself and using various tools to help a person manage everyday stress and empower themselves with their own healing.
Topics covered include stress and the relation it has on all parts of our health, EFT (emotional freedom technique), aromatherapy and its healing effects, acupuncture, meditation and guided imagery, photonic light therapy, labryinths as a meditative tool, energy healing and breathing (chakra).  It will also cover alternatives to traditional cancer treatments. 

Sessions:  5
Dates:  3/13/2019 to 4/10/2019
Meeting Time:  Wednesday 6:30 PM - 8:00 PM
Location:  Branford High School Room TBD
Instructors: 
Janet Harrington
Fees: 
$75.00   (Class Fee)
How many people will be participating?

East Shore Region Adult
Continuing Education
185 East Main Street
Branford, CT 06405

203.488.5693
Fax: 203.315.5149

Towns Served: Branford, Clinton,
Guilford, North Branford