 |
Course Catalog
Yoga for Fitness, Function and Fun
Learn the time honored practice of Yoga posture and movement to address stress and restore fitness in your body. Invigorating, balancing breath work and meditations facilitate inner healing, peace and well being. As comfort and ease in your body unfolds, acute and chronic pain can be resolved. Wear loose, comfortable clothing and bring a non-skid mat. Alan Franzi, MS, NCC, of Creative Edge Yoga has 20years' experience teaching and counseling. Alan is trained in Yoga instruction, Integrative Yoga Therapy, mindfulness meditation, stress management and Gestalt Therapy. For more information, visit Alan's website: www.creativeedgeyoga.com
|
|
| Sessions: | 8 |
| Dates: | 1/31/2008 to 3/27/2008 |
| Meeting Time: |
| Thursday |
7:15 PM - 8:30 PM
|
|
| Location: |
Branford High School Room TBD
|
| Instructor: | Alan Franzi
|
|
| Fees: |
|
|  Signup for Wait List |
|
|
|
|
|
|
|
Back to Top |
